Greetings Dear Reader,
Apologies for the lack of updates in the last few weeks but I have been a bit busy.
After a spell of illness prevented me from cycling, I am now back out on the road, and have been hitting the tarmac a fair bit. Just last week I cycled 30 miles to work and then of course the 30 miles home again.
I have been going for shorter (20 mile) rides in the evenings, and upping the distance at weekends, and working on getting the sponsorship for the ride.
All this whilst sorting out the plans and booking various services for my wedding in November.
Oh yes, and work as well !!
I'm feeling good on the bike and the everything is starting to look rosy.
Only 73 days to go now, so it's now the time to up the pace a bit more, and still fit in everything else, along with football stewarding duties now the start of pre-season friendlies is upon me.
Roll on the end of November, I'll be ready for a good rest then !!!
Until next time.
my experiences in training for and taking part in a charity cycle ride
Introduction
Hi all. This blog is going to cover my training over the next few months and the ride itself for the Amsterdam 300 cycle ride for Scope in September. 300 miles in 2, yes 2, days, from London to Amsterdam.
The idea of the ride is daunting to say the least. An overnight cycle from London to Dover, 80 miles, catch the ferry to Calais and then straight back on the bike for another 110 miles to just outside Bruges in Belgium, camp for the night – not even a proper bed, and set off at dawn for another 110 odd miles into Amsterdam. 300 miles and 4 countries in 2 days!
Big thanks to VeloUK who have helped to sort me out some great kit. Please visit them using the link.
I also had an idea about doing a blog throughout the whole experience to pass on any tips I can, helpful advice, and hopefully and entertaining piece that might help anyone thinking of doing a charity ride.
Basically if I can do it then you can do it!
If you enjoy this blog and would like to sponsor me please visit my online donations page.
So here it is. Read on and enjoy.
Monday, 9 July 2012
Thursday, 7 June 2012
At Last, back on the bike !!!
I would like to start this entry by offering my congratulations to the Queen on her Diamond Jubilee.
If it wasn't for her, we wouldn't have had the 4 day weekend and I wouldn't have managed a couple of days of cycling.
I set up the video camera on the bike and gave it a few different positions and did some short recordings just to check it out - haven't looked at the results yet.
But I decided to replicate the ride in some respects by covering about 30 miles in 2 hours, having a short break and then repeating the cycling.
I managed 3 "stages" on Monday before the weather turned and I decided to call it a day. I was feeling it a little at the end of the ride but very happy with my progress.
Now I am going to ramp up the cycles during the week and include some night cycling.
3 1/2 months to go. I am happy but now the really hard work starts.
If it wasn't for her, we wouldn't have had the 4 day weekend and I wouldn't have managed a couple of days of cycling.
I set up the video camera on the bike and gave it a few different positions and did some short recordings just to check it out - haven't looked at the results yet.
But I decided to replicate the ride in some respects by covering about 30 miles in 2 hours, having a short break and then repeating the cycling.
I managed 3 "stages" on Monday before the weather turned and I decided to call it a day. I was feeling it a little at the end of the ride but very happy with my progress.
Now I am going to ramp up the cycles during the week and include some night cycling.
3 1/2 months to go. I am happy but now the really hard work starts.
Wednesday, 9 May 2012
This Weather is really starting to !@*# me off !
I was hoping to report about a bit of cycling this last week, but alas the weather gods are against me once again.
Instead I spent the weekend boing more jobs round the house now that the building work is almost completed. In fact the only dry spell of this bank holiday weekend was spent up a ladder re-painting the rust covered juliet balcony!
I never thought I'd say this but I miss my bike!
On the upside it can't be that bad as the training guide hasn't been published by Scope yet, so I can't see myself being too far behind the curve. I think my training might become rather intense over the next few months, if the damn weather improves!!
Or else it might be a case of this....

Until next time
Instead I spent the weekend boing more jobs round the house now that the building work is almost completed. In fact the only dry spell of this bank holiday weekend was spent up a ladder re-painting the rust covered juliet balcony!
I never thought I'd say this but I miss my bike!
On the upside it can't be that bad as the training guide hasn't been published by Scope yet, so I can't see myself being too far behind the curve. I think my training might become rather intense over the next few months, if the damn weather improves!!
Or else it might be a case of this....
Until next time
Tuesday, 1 May 2012
Water, water Everywhere
Well I think that I can safely say that this is the wettest drought I have ever known !
I am hoping that after another washed out week that I can get out this weekend - a bank holiday weekend so there is a good chance that 1 day out of 3 will be ok (ever the optimist !!)
I'm going to look at getting the video camera up and running before getting out so if I get a ride, I can have a play with the camera as well - How much does You've Been Framed Pay ?
Failing that I think I'll start training to swim to Amsterdam !!!
The sponsorship is starting to pick up, all be it slowly, but then I guess the sponsorship ios going as well as the training.
I am hoping that after another washed out week that I can get out this weekend - a bank holiday weekend so there is a good chance that 1 day out of 3 will be ok (ever the optimist !!)
I'm going to look at getting the video camera up and running before getting out so if I get a ride, I can have a play with the camera as well - How much does You've Been Framed Pay ?
Failing that I think I'll start training to swim to Amsterdam !!!
The sponsorship is starting to pick up, all be it slowly, but then I guess the sponsorship ios going as well as the training.
Thursday, 26 April 2012
Water Wings Required
Well it's been a complete wash out this week as you are probably aware.
I suppose that I could devise some kind of floatation device for a bike to enable cycling in this weather, although with the high winds a sail would be better!
I have managed however to get a few of the jobs inside the house done (however the list seems to be getting longer !!).
I suppose I should apologise, as this blog was meant to be about cycling but due to circumstances beyond my control, there hasn't been much cycling to talk about. Still here's hoping I can get out in the next week or so.
I suppose that I could devise some kind of floatation device for a bike to enable cycling in this weather, although with the high winds a sail would be better!
I have managed however to get a few of the jobs inside the house done (however the list seems to be getting longer !!).
I suppose I should apologise, as this blog was meant to be about cycling but due to circumstances beyond my control, there hasn't been much cycling to talk about. Still here's hoping I can get out in the next week or so.
Tuesday, 17 April 2012
Light at the end of the tunnel
Well another week has passed and the only cycling I have managed is to the supermarket and back and a couple of longer runs to B & Q!
The garden is nearly completed, the builders have nearly finished and the football season finishes from a stewarding front for me in 2 weeks.
2 weeks and then I can start putting down some miles again.
Scope are publishing a training guide in May, so hopefully I am not too far behind the curve.
My bike cam has now arrived so I can get that fitted to the bike in readiness for getting out. The forecast for this week is really lousy so I'm glad I won't be going out, however that means I can carry on with jobs in the house. The new kitchen was fitted this weekend, so it was time for some early season barbequeing after a long day painting fences and sheds. It felt a bit weird being out in the garden barbequeing in pouring rain and high winds in the middle of April ( admittedly under cover!!), but needs must.
So it's a week of putting up new lights, fitting TVs to walls and general tidying up of the house and other little indoor jobs this week then hopefully Sunday I can finish the garden, then next Sunday go cycling with a clear conscience and no nagging from She Who Must Be Obeyed on why this or that hasn't been done.
Until next time.
The garden is nearly completed, the builders have nearly finished and the football season finishes from a stewarding front for me in 2 weeks.
2 weeks and then I can start putting down some miles again.
Scope are publishing a training guide in May, so hopefully I am not too far behind the curve.
My bike cam has now arrived so I can get that fitted to the bike in readiness for getting out. The forecast for this week is really lousy so I'm glad I won't be going out, however that means I can carry on with jobs in the house. The new kitchen was fitted this weekend, so it was time for some early season barbequeing after a long day painting fences and sheds. It felt a bit weird being out in the garden barbequeing in pouring rain and high winds in the middle of April ( admittedly under cover!!), but needs must.
So it's a week of putting up new lights, fitting TVs to walls and general tidying up of the house and other little indoor jobs this week then hopefully Sunday I can finish the garden, then next Sunday go cycling with a clear conscience and no nagging from She Who Must Be Obeyed on why this or that hasn't been done.
Until next time.
Tuesday, 10 April 2012
Easter Bank Holiday Washout
Well it was a bank holiday weekend so I suppose it should be expected.
After wonderful sunny weather for the last couple of weeks I had planned to go out for a ride on either Sunday or Monday, but of course with a bank holiday weekend comes bank holiday weather. Rain, wind and more rain.
With both the cycling and the painting of the garden fencing a washout, I turned to the internet for a bit of solace and ordered my bike cam. I can't wait for it's arrival ( along with some decent weather) and get out on the bike and start filming some rides.
On the up side however I have managed to get a few jobs sorted around the house, so I won't feel so guilty going out for a cycle and leaving a list of jobs as long as your arm behind.
The forecast this week and weekend look pretty grim so I guess it's a waiting game now.
Until next time
After wonderful sunny weather for the last couple of weeks I had planned to go out for a ride on either Sunday or Monday, but of course with a bank holiday weekend comes bank holiday weather. Rain, wind and more rain.
With both the cycling and the painting of the garden fencing a washout, I turned to the internet for a bit of solace and ordered my bike cam. I can't wait for it's arrival ( along with some decent weather) and get out on the bike and start filming some rides.
On the up side however I have managed to get a few jobs sorted around the house, so I won't feel so guilty going out for a cycle and leaving a list of jobs as long as your arm behind.
The forecast this week and weekend look pretty grim so I guess it's a waiting game now.
Until next time
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